Instructors
Sammy
- B.A Han Yang University. Korea
– Specializing in Physical Education and Human Movement Sciences - NASM (The National Academy of Sports Medicine)
– Certified Personal Trainer - YOGAWORKS, NY
– Certified 200 hr/ advanced 300 hr Yoga Instructor - Modern Pilates Association
– Certified Pilates Instructor - X BODY, Germany
– Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification) - Christopher Harrison’s Antigravity Lab, NY
– Certified Antigravity Fitness instructor
(AG Fundamental 1&2, AG Suspension Fitness 1)
- Worldwide Aquatic Bodywork Association
– Certified WATSU Trainer - MINISTRY OF CULTURE, SPORTS, and TOURISM
– Certified Swimming Instructor - ISSA (International Sports Sciences Association) – Certified Personal Trainer
- CPR/AED Certification (Renewed every 2 years)
Miyoung
- ZUMBA®
– Certified Zumba Instructor - STRONG Nation®
– Certified Strong Nation Instructor - TRX TRAINING
– TRX (Total Resistance eXercise) Suspension Training Certification - American Council on Exercise (ACE Fitness)
– Group Fitness Certification - American Council on Exercise (ACE Fitness)
– Certified Personal Trainer - X BODY, Germany
– Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification) - CPR/AED Certification (Renewed every 2 years)
Emily
- Power Pilates, NY
– Certified Pilates Instructor
(Comprehensive teacher training program) - Christopher Harrison’s Antigravity Lab, NY
Vivian
- Power Pilates, NY
– Mat Pilates Instructor
– Comprehensive teacher training - X BODY, Germany
– Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification) - ZUMBA®
– Certified Zumba Instructor
Reina
- Cube Pilates Method, Korea
– Certified Pilates Instructor
(Comprehensive teacher training program)
– Mat Pilates, Reformer, Cadillac, Chair, Barrel
Eunyoung
Core Pilates, NY
- – Certified Pilates Instructor (Comprehensive training course)
- – Prenatal PIlates Workshop – Core Pilates
- – Pre/Postnatal Workshop – Feel good Pilates