Instructors

Sammy

  • B.A Han Yang University. Korea
    – Specializing in Physical Education and Human Movement Sciences
  • NASM (The National Academy of Sports Medicine)
    – Certified Personal Trainer
  • YOGAWORKS, NY
    – Certified 200 hr/ advanced 300 hr Yoga Instructor
  • Modern Pilates Association
    – Certified Pilates Instructor
  • X BODY, Germany
    – Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification)
  • Christopher Harrison’s Antigravity Lab, NY
    – Certified Antigravity Fitness instructor
      (AG Fundamental 1&2, AG Suspension Fitness 1)
  • Worldwide Aquatic Bodywork Association
    – Certified WATSU Trainer
  • MINISTRY OF CULTURE, SPORTS, and TOURISM
    – Certified Swimming Instructor
  • ISSA (International Sports Sciences Association) – Certified Personal Trainer
  • CPR/AED Certification (Renewed every 2 years)

Miyoung

  • ZUMBA®
    – Certified Zumba Instructor
  • STRONG Nation®
    – Certified Strong Nation Instructor
  • TRX TRAINING
    – TRX (Total Resistance eXercise) Suspension Training Certification
  • American Council on Exercise (ACE Fitness)
    – Group Fitness Certification
  • American Council on Exercise (ACE Fitness)
    – Certified Personal Trainer
  • X BODY, Germany
    – Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification)
  • CPR/AED Certification (Renewed every 2 years)

Jaehee

  • Queens Community College
  • Power Pilates, NY
    – Certified Pilates Instructor (Comprehensive teacher training program)
  • Christopher Harrison’s Antigravity Lab, NY
    – Certified Antigravity Fitness Instructor (AG Fundamental 1&2, AG Ballet)
  • TRX TRAINING
    – Certified TRX (Total Resistance eXercise) Instructor
  • Jared McCann Yoga, NY
    – Certified 200 Hr. Yoga Instructor
  • CPR/AED Certification (Renewed every 2 years)

Jayden

  • Han Yang University. Korea
    – Specializing in Physical Education
  • Power Pilates, NY
    – Certified Pilates Instructor (Comprehensive teacher training program)
  • X BODY, Germany
    – Certified EMS USA Trainer (Electrical Muscle Stimulation Training Certification)
  • American Muscle & Fitness
    – Certified International Personal Trainer
    – Certified International Nutritionist
  • Korea Personal Trainer Association (KPTA)
    – Certified Personal Trainer
  • MINISTRY OF CULTURE, SPORTS, and TOURISM6
    – Certified Body Building (Level 3) Instructor
    – Certified Swimming (Level 3) Instructor
    – Certified Squash (Level 3) Instructor
  • Korea Social Education
    – Certified Yogini Yoga (Level 3) Instructor

Emily

  • Power Pilates, NY
    – Certified Pilates Instructor
      (Comprehensive teacher training program)
  • Christopher Harrison’s Antigravity Lab, NY

Vivian

  • ZUMBA®
    – Certified Zumba Instructor
  • Power Pilates ,NY
    – Mat Pilates Instructor

Monica

  • YOGAWORKS, NY
    – 200-hr Yoga Instructor
  • Chrissy Carter YOGA, NY
    – 300-hr Advanced Yoga instructor
  • Gramercy Pilates, NY
    – Mat Pilates instructor

Grace

  • Sungkyunkwan University (SKKU) Korea
    – Bachelor of Arts of Dance
  • Stott Pilates
    – Certified Pilates Instructor (Comprehensive teacher training program)
  • Sungkyunkwan University (SKKU) Korea
    – Sports Massage Level 1
  • Sungkyunkwan University (SKKU) Korea
    – Sports Rehab
  • Stott Intensive workshop
    – Certified Mat, Reformer, and Chair Instructor

Reina

  • Cube Pilates Method, Korea
    – Certified Pilates Instructor
      (Comprehensive teacher training program)
    – Mat Pilates, Reformer, Cadillac, Chair, Barrel